Newsletter Video Archive

April 2025 - ✅ Bet You Don’t Know These Neck Stretches! March 2025 - ✅ Could These Be The Best Arm Exercises? February 2025 - ✅ Exercise Secrets to Stay Flexible January 2025 - 👉🏻 Trigger Points-How To Break Them Up December 2024 Holiday Snacks We Want You To Eat? November 2024 How To Have a Happier Holiday Season & New Year October 2024 Guide to Plantar Fascia Pain Relief September 2024 New, More Effective Fall Prevention Strategies August 2024 Pain - What You Need To Know About It July 2024 Why You're Still Hurting-Soft Tissue Recovery Guide